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RTR020 – Nia Shanks: Binge Eating, Why Women Should Lift, and ...

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Press - A Loving Spoon

JillFit:Interview with Fitness Pro & Beautiful Badass Nia Shanks | JillFit

Do heavy weights make women big and bulky? | Reveal The Steel

You Are Not Your Diet | Greatist

Having an off day at the gym? Listen to your body and lay off.

Articles | Molly Galbraith

Discover What Works For You - Girls Gone Strong

Optimal Health Daily: Diet | Nutrition | Fitness | Wellness

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