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Nia Shanks - Coach and Writer

http://www.niashanks.com/

www.niashanks.com

Nia Shanks - Lift Like a Girl | Facebook

https://www.facebook.com/BeautifulBadassFanpage/

www.facebook.com

Articles - Nia Shanks -

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Nia Shanks - Profile Page

http://www.bodybuilding.com/author/nia-shanks

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Lift Like a Girl Tutorials

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The Beautiful Badass Lab

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About Nia Shanks - Nia Shanks -

http://www.niashanks.com/about/

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Nia Shanks - YouTube

https://www.youtube.com/user/NiaShanks

www.youtube.com

Nia Shanks (@NiaShanks) | Twitter

https://twitter.com/niashanks

twitter.com

Nia Shanks (@niashanks) • Instagram photos and videos

https://www.instagram.com/niashanks/

www.instagram.com

Product Review: "Lift Like a Girl" Program by Nia Shanks | Breaking ...

https://breakingmuscle.com/reviews/product-review-lift-like-a-girl-program-by-nia-shanks

breakingmuscle.com

RTR020 – Nia Shanks: Binge Eating, Why Women Should Lift, and ...

http://www.nogym.net/rtr020-nia-shanks-binge-eating-why-women-should-lift-and-how-to-get-the-perfect-butt/

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Nia Shanks | Breaking Muscle

https://breakingmuscle.com/coaches/nia-shanks

breakingmuscle.com

Friendship, Friends and Lol on Pinterest

https://www.pinterest.com/pin/364087951102714593/

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Lift Like a Girl – Nia Shanks | Listen via Stitcher Radio On Demand

http://www.stitcher.com/podcast/web-talk-radio/lift-like-a-girl

www.stitcher.com

Amazon.com: Nia Shanks: Books, Biography, Blog, Audiobooks ...

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What I Learned When I Stopped Caring About What Other People ...

https://medium.com/personal-growth/what-i-learned-when-i-stopped-caring-about-what-other-people-thought-of-me-b536324a1f97

medium.com

Nia Shanks: Embracing Simple Nutrition & Sane Exercise - Maddy ...

http://maddymoon.com/nia-shanks/

maddymoon.com

Nia Shanks Lift Like A Girl Review - Does it work?

https://thefitnessjunkieblog.com/nia-shanks-lift-like-a-girl-review/

thefitnessjunkieblog.com

Stop Punishing Yourself with Diets and Exercise

https://byrslf.co/stop-punishing-yourself-with-diets-and-exercise-d717c65a183c

byrslf.co

The WeightTraining.com App Launch Giveaway with Nia Shanks ...

https://www.exercise.com/blog/the-weighttraining-com-app-launch-giveaway-with-nia-shanks/

www.exercise.com

What are some programs for beginning weight training for women ...

https://www.reference.com/health/programs-beginning-weight-training-women-1a6eff69ede61615

www.reference.com

My Interview With Beautiful Badass, Nia Shanks – Zach Moore Fitness

http://zmoore.com/my-interview-with-beautiful-badass-nia-shanks/

zmoore.com

071 – Half Size Me: Achieving Your Health and Fitness Goals the ...

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Internet Talk Radio | Lift Like A Girl -Break Free from Disordered and ...

http://webtalkradio.net/internet-talk-radio/2015/06/01/lift-like-a-girl-break-free-from-disordered-and-binge-eating-habits/

webtalkradio.net

Commentary: Strength is Spelled with a 'W' for Woman - Post News ...

http://postnewsgroup.com/blog/2014/03/26/commentary-strength-spelled-w-woman/

postnewsgroup.com

Optimal Health Daily: Diet | Nutrition | Fitness | Wellness by Optimal ...

https://itunes.apple.com/us/podcast/optimal-health-daily-diet/id1136251922?mt=2

itunes.apple.com

Press - A Loving Spoon

http://alovingspoon.com/press/

alovingspoon.com

JillFit:Interview with Fitness Pro & Beautiful Badass Nia Shanks | JillFit

http://jillfit.com/2011/09/26/interview-trainer-beautiful-badass-nia-shanks/

jillfit.com

Do heavy weights make women big and bulky? | Reveal The Steel

http://revealthesteel.com/do-heavy-weights-make-women-big-and-bulky-guest-post/

revealthesteel.com

You Are Not Your Diet | Greatist

http://greatist.com/connect/you-are-not-your-diet

greatist.com

Having an off day at the gym? Listen to your body and lay off.

http://www.telegram.com/zz/lifestyle/20161118/having-off-day-at-gym-listen-to-your-body-and-lay-off

www.telegram.com

Articles | Molly Galbraith

http://mollygalbraith.com/category/articles/

mollygalbraith.com

Discover What Works For You - Girls Gone Strong

https://www.girlsgonestrong.com/blog/female-fitness/discover-what-works-for-you/

www.girlsgonestrong.com

Optimal Health Daily: Diet | Nutrition | Fitness | Wellness

http://optimalhealthdaily.libsyn.com/podcast

optimalhealthdaily.libsyn.com

3 Ways to Perform Assisted Pull Ups - wikiHow

http://www.wikihow.com/Perform-Assisted-Pull-Ups

www.wikihow.com

Expert Endorsements | Jay Scott's Full Disclosure Fitness Podcast

http://fulldisclosurefitness.com/expert-endorsements/

fulldisclosurefitness.com

11 feelgood and inspiring fitspo stories - Women's Health & Fitness

http://www.womenshealthandfitness.com.au/lifestyle/motivation/2128-11-feelgood-and-inspiring-fitspo-mantras

www.womenshealthandfitness.com.au

This is why you should stop punishing yourself with diets and exercise

http://www.businessinsider.com/this-is-why-you-should-stop-punishing-yourself-with-diets-and-exercise-2016-8

www.businessinsider.com

online_resources - xxfitness

https://www.reddit.com/r/xxfitness/wiki/online_resources/

www.reddit.com

Taking a Fat Loss Detour with Nia Shanks - Robertson Training ...

http://robertsontrainingsystems.com/blog/taking-a-fat-loss-detour-with-nia-shanks/

robertsontrainingsystems.com

5 Tips For Selling Sports Performance Training Programs For Young ...

https://www.theptdc.com/2015/10/5-tips-for-selling-sports-performance-training-programs-for-young-athletes/

www.theptdc.com

How to eat slower and healthier

http://blog.pactapp.com/post/8047538999/sloweating

blog.pactapp.com

Nia Shanks Wants You to Lift Like a Girl - Superfit Hero

http://superfithero.com/blogs/featured-athletes/34272577-nia-shanks-wants-you-to-lift-like-a-girl

superfithero.com

Stay Leaner, Longer | Breaking The Mindset Mistakes That Lead To ...

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Strength Training for Women | Wellness Mama

https://wellnessmama.com/3241/strength-training/

wellnessmama.com

Blogs to Help You Stick to Your New Year's Resolutions | SELF

http://www.self.com/gallery/blogs-bookmark-new-year-slideshow

www.self.com

How to be a Beautiful Badass: The Woman's Guide to Strength ...

https://www.completehumanperformance.com/strong-girl-podcast/

www.completehumanperformance.com

SNR #55: Nia Shanks – Stress-free Eating, Loving Your Body ...

http://sigmanutrition.com/episode55/

sigmanutrition.com

How are you showing up to your life? Nia Shanks and I find out.

https://www.stumptuous.com/how-are-you-showing-up-to-your-life-nia-shanks-and-i-find-out

www.stumptuous.com

Alternative Health Archives - Early To Rise

http://www.earlytorise.com/issues/etr-health/etr-alt-health/

www.earlytorise.com

Episode 261: Sane and Simple with Nia Shanks – TheFitCast ...

http://thefitcast.com/episode-261-sane-and-simple-with-nia-shanks

thefitcast.com

Nia Shanks, Lift Like a Girl | Bourn Creative

http://www.bourncreative.com/portfolio/nia-shanks/

www.bourncreative.com

Your Next Favorite Thing – Simply Well

http://simplywellcoaching.com/favorite-things/

simplywellcoaching.com

Are you a binge eater? | Fedhealth Medical Aid

http://www.fedhealth.co.za/healthy-living-tips/are-you-a-binge-eater/

www.fedhealth.co.za

The Commandments for Losing Fat the Sane and Simple Way by ...

http://www.goodreads.com/book/show/18040355-the-commandments-for-losing-fat-the-sane-and-simple-way

www.goodreads.com

Why I Lift Heavy Things | Mel Joulwan : Well Fed

http://meljoulwan.com/2010/12/02/why-i-lift-heavy-things/

meljoulwan.com

33 Ways to Break Free from Binge Eating Quotes by Nia Shanks

https://www.goodreads.com/work/quotes/43145107-33-ways-to-break-free-from-binge-eating

www.goodreads.com

Dieting Archives - The Nourished Life

https://www.livingthenourishedlife.com/category/dieting/

www.livingthenourishedlife.com

Hormones Archives - The Nourished Life

http://www.livingthenourishedlife.com/category/hormones/

www.livingthenourishedlife.com

Nia Shanks Train To Be Awesome Review And Buyer's Guide ...

http://www.stabilitypact.org/nia-shanks-train-awesome-review-buyers-guide/

www.stabilitypact.org

My Experience With Trying To 'Pray the Gay Away' | Thought Catalog

http://thoughtcatalog.com/nia-shanks/2016/02/my-experience-trying-to-pray-the-gay-away/

thoughtcatalog.com

A trainer's perspective of gender – Sweat Like A Pig

http://www.sweatlikeapig.com/2012/12/10/a-trainers-perspective-of-gender/

www.sweatlikeapig.com

39 Nutrition Experts Share Top Healthy Protein Sources

http://www.focusfitness.net/healthy-proteins/

www.focusfitness.net

nia-shanks | Tumblr

https://www.tumblr.com/tagged/nia-shanks

www.tumblr.com

A Place For Workout Addicts

http://aplaceforworkoutaddicts.blogspot.com/

aplaceforworkoutaddicts.blogspot.com

Beach Body Workouts for Women: Abs | ACTIVE

http://www.active.com/fitness/articles/beach-body-workouts-for-women-abs

www.active.com

reviewdoodee's diary

http://reviewdoodee.hatenablog.com/

reviewdoodee.hatenablog.com

33 Ways to Break Free from Binge Eating By Nia Shanks

http://www.slideshare.net/NiaShanks/33-ways-to-break-free-from-binge-eating

www.slideshare.net

Leesa Mattress Review - Centsible Life

http://www.thecentsiblelife.com/leesa-mattress-review/

www.thecentsiblelife.com

Trainer Nia Shanks says no to bikini pics. (yoga, training, running ...

http://www.city-data.com/forum/exercise-fitness/1795657-trainer-nia-shanks-says-no-bikini-3.html

www.city-data.com

Min treningsuke.

http://fitfocuse.blogg.no/1424689516_min_treningsuke.html

fitfocuse.blogg.no

Pull-Up & Chin-Up Workout for Women | Healthy Living - azcentral ...

http://healthyliving.azcentral.com/pullup-chinup-workout-women-19159.html

healthyliving.azcentral.com

Top 5 Fitness Blogs | Health & Fitness Blogs

http://www.kelseykerridge.co.uk/news/top-blogs-for-fitness-enthusiasts/

www.kelseykerridge.co.uk

STUMPTUOUS.COM » Learning

https://stumptuous.com/category/learning

stumptuous.com

Top 30 Resources for Fitness Motivation | Shape Magazine

http://www.shape.com/lifestyle/mind-and-body/top-30-motivators-2013

www.shape.com

33 Health, Fitness & Wellness Experts To Follow in 2016 – Stupid ...

https://stupideasypaleo.com/2016/02/17/33-health-wellness-experts-to-follow-in-2016/

stupideasypaleo.com

The Best Lower-Body Workout for Women - Woman

http://woman.thenest.com/lowerbody-workout-women-6763.html

woman.thenest.com

The Femisphere: Fitness Bloggers - Ms. Magazine Blog

http://msmagazine.com/blog/2013/10/29/the-femisphere-fitness-bloggers/

msmagazine.com

Mythbusters 6 | T Nation

https://www.t-nation.com/training/mythbusters-6

www.t-nation.com

Strength Training for Women: Lift Weights to get body of your ...

http://healthyceleb.com/fabulous-women-lift-weights-get-body-dreams-committing-strength-training/29384

healthyceleb.com

10 Best Fitness And Health Blogs

http://fitnessblackandwhite.com/best-fitness-and-health-blogs/

fitnessblackandwhite.com

Store - Jessi Kneeland

http://jessikneeland.com/store/

jessikneeland.com

Try This One Small Change For Big Results : Smoothie King

https://www.smoothieking.com/blog/try-this-one-small-change-for-big-results

www.smoothieking.com

Full Strength Woman « The Kryptonite Report Strength Podcast

http://www.kryptonitereport.com/category/full-strength-woman/

www.kryptonitereport.com

Top 100 Inspirational Weight Loss Blogs Of 2016

https://www.bellyfatformula.com/blog/best-weight-loss-blogs-of-2016

www.bellyfatformula.com

Why Women Should Deadlift | Muscle & Strength

https://www.muscleandstrength.com/articles/why-women-should-deadlift.html

www.muscleandstrength.com

November | 2014 | WellnessWinz

https://wellnesswinz.com/2014/11/

wellnesswinz.com

Burn the Fat, Feed the Muscle: Transform Your Body Forever Using ...

http://www.barnesandnoble.com/w/burn-the-fat-feed-the-muscle-tom-venuto/1116969998

www.barnesandnoble.com

Health and Fitness, the Minimalist Way

http://www.becomingminimalist.com/health/

www.becomingminimalist.com

Четыре причины, по которым женщинам стоит тренироваться на ...

http://ironman.ru/news.php?id=5265

ironman.ru

17 Secret Morning Habits of the Fittest People We Know

http://dailyburn.com/life/health/morning-habits-fitness-pros/

dailyburn.com

Knowledge Is Power: Fitness Stuff To Read 8/21/2016 – Erica Suter

http://ericasuter.com/knowledge-is-power-fitness-stuff-to-read-8212016/

ericasuter.com

The World's Top Trainers Share Their Favorite Workout Snacks | The ...

http://www.huffingtonpost.com/2014/12/05/best-workout-snacks-trainers_n_6262472.html

www.huffingtonpost.com

55. Break a Sweat : 101 Ways : Revolutionary Act: Experience Life ...

http://revolutionaryact.com/101ways/55-break-a-sweat/

revolutionaryact.com

8 of The Smartest People In The Fitness Industry Share Their ...

http://travelstrong.net/expert-tips-for-healthy-travel/

travelstrong.net

50 Strength Training Blogs that Will Help you Smash your PB in 2016

http://www.strengthauthority.com/top-50-strength-training-blogs/

www.strengthauthority.com

Attention Ladies: Here's PROOF that Lifting Heavy Weights will NOT ...

http://jcdfitness.com/2011/08/attention-women-heres-proof-that-lifting-heavy-weights-will-not-make-you-big-and-bulky/

jcdfitness.com

Articles - Tony Gentilcore

http://tonygentilcore.com/articles/

tonygentilcore.com