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Welcome to Alexander Technique London. There are several ways you can start to learn more about the Alexander Technique. Have a look through the website to find out which is the best way for you to start. All the classes, courses and workshops are listed on the site or if you prefer a 1-1 session to start off just contact Caroline directly. .

Alexander Technique London - Alexander Teachers in Central

Welcome to the Alexander Studio Website – the home of the Alexander Technique London The Alexander Technique is transformational: Embodied Mindfulness, Vitality, Inner Strength, Poise, Relaxation, Health and Wellbeing It is todays lifestyle choice for todays challenges:

Alexander Technique London - teaching mind-body awareness

Alexander Technique lessons with Will Shephard in Wandsworth, Windsor and Central London. Alexander lessons for better posture, to help lower back pain and neck pain and Repetitive Strain Injury RSI.

Noël Kingsley, Alexander Technique, London W1& Dorset

Noël Kingsley, Alexander Technique, London Trained by a protégé of FM Alexander the founder, Noël Kingsley, MSTAT gives Alexander Technique lessons in London W1 and Beaminster, Dorset DT8. The Alexander Technique is a practical method to enable you to gain conscious control of your poise, your movements and improve performance.

Adrian Farrell MSTAT - Alexander Technique London

The easy way to improve your posture, relieve back pain, neck pain, RSI and more with the Alexander Technique. Craniosacral Therapy also available. Central and North London.

What is the Alexander Technique - Alexander Technique London

Alexander Technique London Improving Your Posture, Health and Performance. What Is The Alexander Technique? The Alexander Technique is fundamentally different to other therapies in that it's not strictly speaking a therapy at all. It's therapeutic benefits are well documented but what sets it apart is that it's truly educational.

Alexander Technique - Wikipedia

The Alexander Technique, named after its creator Frederick Matthias Alexander, is an educational process that was created to retrain habitual patterns of movement and posture.Alexander believed that poor habits in posture and movement damaged spatial self-awareness as well as health, and that movement efficiency could support overall physical well-being.

Alexander Technique in London Blog

My story: The story of my lower, middle and upper back pain. Part 1. I have always been passionate about wood. So much so that in 1984 I set up as a furniture maker and in 1990 I had the good fortune to find a wonderful workshop in Kennington- an old stable yard- and thought that my future was mapped out, and the only twists and turns would be in the grain of the wood I worked.

Home | The Definitive Guide to the Alexander Technique

I had suffered from lower back pain for around six years and regular chiropractic wasn't really helping me. It was only by chance that I saw an Alexander Technique course advertised and it turned out to be such a fantastic investment in myself.

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