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10 Benefits of Massage Therapy - Urban Nirvana

Massage therapy is known to boost mood and promote better quality sleep, thus making you feel more rested and less worn-out at the end of the day. 9. Alleviate Depression and Anxiety. Massage therapy can help to release endorphins in your body, helping you to feel happy, energized, and at ease. 10. Reduce post-surgery and post-injury swelling


10 Benefits of Massage Therapy [Infographic]

10 Benefits of Massage Therapy. 1. Reduces Tension in the Muscles. Muscle tension can result not only from intense exercise but also from poor posture while sitting at work and the general stress that can occur in daily life. A good massage therapist can lessen the tension in your muscles that is the result of the tension in your life


What Are the Top 10 Benefits of Massage Therapy?

The Top 10 Benefits of Massage Therapy. Massages not only feel amazing, but they are actually very beneficial to your health. Below are the top 10 benefits of massage therapy: Reduces Pain A massage is a great option for those who suffer from chronic back or neck pain. A good massage therapist will be able to find the source of the pain […]


25 Reasons to Get a Massage | American Massage Therapy

According to the American Massage Therapy Association (AMTA) Consumer Survey, 67 percent of individuals surveyed claim their primary reason for receiving a massage in the previous 12 months was medical (41 percent) or stress (26 percent) related. A growing body of research supports the health benefits of massage therapy for conditions such as stress, fibromyalgia, low-back pain and more.


Massage and its Benefits | MassageTherapy.com

The Benefits of Massage Therapy From Chronic Conditions to Quality of Life, Massage Research is Proving a Point . For some, massage therapy is a short-term intervention to help with injury and rehabilitation.


10 Benefits of Massage Therapy - sportsinjurycenters.com

10) Ease pregnancy pains. Regular pre-natal massages ease pregnancy pains and generally assist with shorter, easier labor. Sports Injury Centers offers massage services at all of our locations. All of our licensed massage therapists specialize in deep tissue massage, sports massage, trigger point therapy, and myofascial release therapy.


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