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10 Evidence-Based Health Benefits of Cinnamon

Cinnamon is a delicious spice with impressive effects on health and metabolism. Here are 10 evidence-based health benefits of cinnamon.

https://www.healthline.com/nutrition/10-proven-benefits-of-cinnamon

CINNAMON (Bark): Uses, Benefits, Side-effects, Dosage?

Cinnamon: Origins. True Cinnamon (Cinnamomum zeylanicum) synonym (Cinnamomum verum), is a plant originating from Sri Lanka, and is also known as Ceylon Cinnamon. Cinnamon is found in the inner bark of the Cinnamon tree. Ceylon is a Sri Lankan island where a large number of Cinnamon trees are to be found.

https://en.mr-ginseng.com/cinnamon/

Cinnamon Health Benefits, Nutrition Facts and Side Effects

Meanwhile, the health benefits of cinnamon come from the bark of the Cinnamomum verum (or Cinnamomum zeylanicum) tree. This bark contains several special compounds which are responsible for its many health-promoting properties, including cinnamaldehyde, cinnamic acid and cinnamate.

https://draxe.com/nutrition/health-benefits-cinnamon/

Cinnamon (Cinnamomum verum) Herbal Medicine - Uses, Health

Cinnamon is a spice that has ancient origins and is popularly used as flavorings, as a condiment and in cooking. Cinnamon is also known to provide various medicinal benefits that include lowering of blood cholesterol, for diabetes. Cinnamon is obtained from the bark of the Cinnamon tree.

http://www.medicalhealthguide.com/herb/cinnamon.htm

Cinnamon: Health Benefits, Nutritional Information

Cinnamon is a spice that comes from the branches of trees of the "Cinnamomum" family. It is native to the Caribbean, South America, and Southeast Asia. Cinnamon has been consumed since 2000 BC in

https://www.medicalnewstoday.com/articles/266069.php

Ceylon Cinnamon: Uses, Side Effects, Interactions, Dosage

Ceylon cinnamon comes from a tree called Cinnamomum verum. People use the bark to make medicine. Ceylon cinnamon is sometimes taken by mouth for stomach upset, diarrhea, and gas. It is also used

https://www.webmd.com/vitamins/ai/ingredientmono-330/ceylon-cinnamon

Cinnamon's Dirty Little Secret REVEALED

Cinnamon–the real deal–comes from the plant Cinnamomum zeylanicum, also known as the Cinnamomum verum plant. If you looked at the name of this plant, you’ll see that it means “true cinnamon”. This is the Ceylon cinnamon that everyone knows as “cinnamon”.

https://dailyhealthpost.com/what-is-the-difference-between-cassia-and-ceylon-cinnamon/

Cinnamon Oil: 10 Proven Health Benefits and Uses - Dr. Axe

Cinnamon bark oil (Cinnamomum verum) is derived from the plant of the species name Laurus cinnamomum and belongs to the Lauraceae botanical family. Native to parts of South Asia, today cinnamon plants are grown across different nations throughout Asia and shipped around the world in the form of cinnamon essential oil or cinnamon spice.

https://draxe.com/essential-oils/cinnamon-oil/

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