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Always Hungry? and Always Delicious Books by Dr. David Ludwig

Leading Harvard Medical School expert and “Obesity Warrior” Dr. David Ludwig rewrites the rules on weight loss, diet, and health in his #1 New York Times Bestselling book ALWAYS HUNGRY? and new companion cookbook ALWAYS DELICIOUS with Chef Dawn Ludwig.


Book Resources and Downloads - Dr. David Ludwig

Download a variety of helpful tools and link to resources to assist you on your journey. Find everything from FAQs to Worksheets and Brand suggestions here.


Books by Dr. David Ludwig and Chef Dawn Ludwig

Dr. Ludwig’s first book Ending the Food Fight. Dr. Ludwig founded the Optimal Weight for Life Program (OWL) at Children’s Hospital Boston. There he and his team tailored his low-glycemic diet for children and combined it with a nine-week progressive plan that benefits the entire family.


Books by Dr. Ludwig – Dr. David Ludwig

In Ending the Food Fight, Dr. Ludwig teaches parents how to appropriately work with their children through each developmental stage of life creating a healthy relationship with food and weight issues.. This scientifically proven approach addresses all three key factors affecting body weight—biology, behavior, and environment—and integrates them into a powerful prescription for weight loss.


Reviews – Dr. David Ludwig

January 14, 2016 – Written by an endocrinologist, Dr. David Ludwig explains why the word “diet” doesn’t always work. There have been plenty of times where I’ve eaten meals and been surprised that I’m hungry so soon after and then forcing me to re-evaluate what I’ve eaten.


Always Hungry?: Conquer Cravings, Retrain Your Fat Cells

"Dr. David Ludwig is the leading researcher and voice in our food and nutrition revolution. His focused, incisive, impeccable and irrefutable research has broken the code on why we are facing an overwhelming epidemic of obesity and chronic disease. His voice needs to be heard by all, and heeded by all." - Mark Hyman


Breaking down the Always Hungry? Diet | Well+Good

Right now that book is Always Hungry? by David Ludwig, MD, PhD—a super well-credentialed endocrinologist and researcher at Boston Children’s Hospital, as well as a professor of pediatrics at


Book Review: Always Hungry by David Ludwig | Nutrition

Book Review: Always Hungry by David Ludwig. by Monica Reinagel, MS, LDN. the program outlined in David Ludwig’s new book I find that Dr Ludwig’s plan is quite easy to stick to, modifiable for known food allergens/sensitivities (given a bit of research) and completely workable.


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