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Lavender: An Effective Non-Drug Alternative for Anxiety

Lavender, an herb beloved for it's pleasing fragrance, is also proving to be an effective remedy for both anxiety and depression. Taken orally, lavender extract can be as effective as low-dose benzodiazepines for attenuating anxiety.

https://holisticprimarycare.net/topics/topics-a-g/chronic-disease/1273-lavender-an-effective-non-drug-alternative-for-anxiety-a-depression-.html

Lavender Oil For Anxiety - Dr Sarah Brewer

Lavender oil capsules are a traditional herbal medicine for the relief of symptoms of anxiety such as stress and nervousness. More than 15 clinical trials involving 2,200 people show that lavender oil capsules are as effective for treating anxiety as prescribed medication, with significant benefits seen within two weeks.

https://drsarahbrewer.com/lavender-oil-capsules-effectively-treat-anxiety

Can lavender pills *really* help with anxiety?

In addition, in a study of people with 'subthreshold' anxiety, 76% of those taking the uniquely prepared, pharmaceutical quality lavender oil capsules had at least a 50% reduction in anxiety or

https://www.netdoctor.co.uk/healthy-living/wellbeing/a26737/lavender-pills-anxiety/

Lavender: Uses, Side Effects, Interactions, Dosage, and

Overview Information Lavender is an herb. The flower and the oil of lavender are used to make medicine. Lavender is commonly used for anxiety, restlessness, insomnia, depression, headache and pain.

https://www.webmd.com/vitamins/ai/ingredientmono-838/lavender

Lavender Oil for Anxiety and Depression | Natural Medicine

Lavender flower and its extracts have been used, both internally and by olfaction, for centuries as a treatment for anxiety and depression. Modern analytical research has identified the main active constituents of the oil; in vitro and animal studies have begun to elucidate mechanisms of action; and controlled clinical trials in humans now document lavender’s efficacy, safety, and dose.

https://www.naturalmedicinejournal.com/journal/2012-02/lavender-oil-anxiety-and-depression-0

How Lavender Is Used for Social Anxiety - Verywell Mind

Historically, lavender was used to mummify bodies in Egypt, in baths in Greece and Rome, and for antiseptic and mental health purposes. Today, lavender is used as a traditional or complementary remedy for relaxation, to alleviate insomnia, anxiety, and depression, as well as for physical ailments such as stomach upset and headaches.

https://www.verywellmind.com/how-is-lavendar-used-for-social-anxiety-3024968

Lavender for anxiety - Beyond Blue

Hi Roogirl, I know that Lavender is an essential oil and is supposed to be very good for relaxation and aiding depression and anxiety. However, i haven't heard of the tablets so i am curious to know more if you find out?

https://www.beyondblue.org.au/get-support/online-forums/anxiety/lavender-for-anxiety

How To Use Lavender Oil For Anxiety And Depression?

Using Lavender essential oil for anxiety and depression. Among a vast variety of essential oils, Lavender oil is the one that can fit for almost every need at your home. Lavender oil is not only cheap and easy to get but has millions of benefits for different uses.

https://www.redstormscientific.com/lavender-essential-oil-for-anxiety-depression/

Kalms Lavender One-A-Day Capsules

Kalms Lavender One-A-Day Capsules is a traditional herbal medicinal product used for the temporary relief of the symptoms of mild anxiety such as stress and nervousness, exclusively based on long-standing use as a traditional herbal remedy. Always read the label.

https://www.kalmsrange.com/kalms-range/kalms-lavender-one-a-day-capsules/

19 Natural Remedies for Anxiety - Health

Proven ways to control the symptoms of anxiety without medication. There are many safe, drug-free remedies for anxiety, from mind-body techniques to supplements to calming teas. Here, 19 tips and

https://www.health.com/health/gallery/0,,20669377,00.html

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