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Ayurveda 101: The Three Doshas- Vata, Pitta, Kapha

Three Doshas: Vata, Pitta, and Kapha. The doshas are biological energies found throughout the human body and mind. They govern all physical and mental processes and provide every living being with an individual blueprint for health and fulfillment.

http://eattasteheal.com/Ayurveda101/ETH_BodyTypes.htm

Intro to Ayurveda: The Three Doshas - Yoga Journal

The Three Doshas Kapha. Kapha types have strong frames and are naturally athletic as long they are exercising regularly to manage their tendency to gain weight. The influence of the earth and water elements makes them innately stable, compassionate, and loyal.

https://www.yogajournal.com/lifestyle/intro-ayurveda

The Three Doshas: Vata, Pitta, Kapha - What's Your Dosha

While we cannot see these doshas, we see the effect that they have on our mind and body. They operate as "metabolic principles." Each person is born with a unique combination of each of these three doshas, which make up his or her mind/body type.

http://www.whatsyourdosha.com/articles/three-doshas.html

Dosha - Wikipedia

Ayurvedic doshas are markedly different from Latin humors. The central concept of Ayurvedic medicine is the theory that health exists when there is a balance between the three fundamental bodily bio-elements or doshas called Vata, Pitta, and Kapha. Vāta or Vata is characterized by the properties of dry, cold, light, minute, and movement.

https://en.wikipedia.org/wiki/Dosha

Ayurveda - The Three Doshas questionnaire- Ekhart Yoga

According to Ayurvedic tradition, our bodies heal from within..working with nature to maintain balance of these doshas. "Knowing the balance/dominance of the three doshas within yourself will help you to understand your character traits and tendencies. It might help you realize that they are part of your makeup and in a way out of your control.

https://www.ekhartyoga.com/articles/wellbeing/ayurveda-the-three-doshas

Ayurveda For Beginners: How & Why To Balance Your Doshas

The three doshas are represented in everybody but in different amounts. Some people may have a health type (or constitution) that is more dominant in pitta, while another may skew toward vata-kapha dominance. Think of each dosha like a two-way scale, and when the scale is out of balance, it can cause physical and emotional distress.

https://www.mindbodygreen.com/0-1117/Ayurveda-Dosha-Types-for-Beginners.html

What Is a Dosha? | The Chopra Center

While this foundation unites all humans, the manifestation of those elements through the doshas is what gives rise to our differences. How the three doshas appear, and in what proportion, is what makes each of us unique. The 3 Doshas. The fiery and intense Pitta type may enjoy the occasional power trip. She will devour a mountain of food with

https://chopra.com/articles/what-is-a-dosha

Dosha Quiz from Deepak Chopra | The Chopra Center

This Dosha Quiz will give you a breakdown of your Ayurvedic mind-body type—Vata, Pitta, and Kapha—to enhance your health & well-being. The three doshas—Vata, Pitta, and Kapha—are derived from the five elements. Also known as mind-body types, the doshas express unique blends of physical, emotional, and mental characteristics.

https://shop.chopra.com/dosha-quiz/

Doshas: Their Elements and Attributes - ayurveda.com

What are elements and attributes and what do they have to do with the doshas? The ancient seers asserted that only substance or matter can produce an effect. If you can experience something then this experience occurs because you have come in contact with substance or matter. These seers conceived of substance or matter as having five forms.

https://www.ayurveda.com/resources/articles/doshas-their-elements-and-attributes

The Three Doshas - Ayurveda - somathread

The concept of the three Doshas is one of the fundamental precepts of Ayurveda. The Three Doshas are VATA, PITTA and KAPHA. These Doshas, or constitutional types, arise from the Five Elements, of Ether, Earth, Fire, Water and Air.

https://somathread.ning.com/groups/ayurveda/forum/the-three-doshas

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